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You can’t limit your time; you can’t use it as a reward. I’m not talking about making this decision like you make other decisions, which you aren’t really serious about. If not, you will end up playing them again and again, wasting your days playing some stupid video game, justifying it in a thousand different ways.
A firm commitment is absolutely crucial, but it isn’t enough.
When you have nothing else to do on a Friday night, what do you do? When you come home tired after working 9–5, what do you do? When you’re looking to just relax for a minute and kill some time, what do you do? And soon this turns into a major addiction, and one of the hardest ones to break.
Disclaimer: this article is for people who have a desire to quit playing video games (or want to help someone they know who is addicted.) If you aren’t looking to quit, then this article is not for you.
A day or two after I moved in, one of my roommates, Ben, and I began to discuss our previous involvement in competitive video games, specifically the game Starcraft.
I mentioned how I took the game very seriously and “was very good”.
Maybe you even type “How to quit playing video games” into Google. A bunch of crap that doesn’t work at all, because the people who wrote the articles wrote what the What the fuck? Going to a friends house seems like good advice, except their friends are likely also playing video games, so now you are just making the problem worse, and limiting the time you play never works at all.
I didn’t play video games casually either; I played them to an extremely competitive level, competed in tournaments and ran one of my teams like you would run a business.
My video game career (I’m not kidding, I viewed it as a career) began playing the original version of Starcraft when it first came out.
Figure out that problem and you have a better chance of getting that person on a treadmill. Now, before I get into the nitty gritty of this article, let me first prove to you that I am a credible source on this topic.
I don’t want to be another one of those clueless people I talked about above giving advice on this topic when I have no idea what I’m talking about.At least that’s what I told myself at the time, but the main reason (looking back) that I moved was in order .